Want to be the first to know about new recipes, sales, discounts, and giveaways? Join our mailing list and become a VIP Ketonian. Add the mushrooms, bell peppers, 1 tsp of salt and pepper. Once its browned, move it to one side of the pan and add the onions and bell peppers. In a medium to large skillet, cook and crumble the sausage. Fill the prepared dish with the cubes of bread. If you are baking this right away, preheat the oven to 350☏. Bake until edges and center are barely puffed and edges have pulled away slightly from sides of dish, 50 to 55 minutes. Cook the sausage in a saute pan over medium heat for 3 minutes, breaking it into bite size pieces. Spray a 9 X 13 casserole dish with nonstick cooking spray. Remove weights and plastic and sprinkle remaining 1/2 cup Gruyre evenly over top of strata. Check out our learning center articles to Understanding Keto here. Remove dish from refrigerator and let sit at room temperature for 20 minutes. Interested in learning more about the Basics of the Keto Diet? In order to reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Cheesy Ham and Mushroom Strata Italian Sausage and Pepper Strata Bacon and Onion Strata Cheesy Ham and. Hungry for more? Check out more of Aunt Ger’s Keto Low Carb Diet Recipes here : Layers of breakfast staples like eggs and bread make these dishes a home run every time. You guys are always our number one priority! We love seeing the Ketonia family loving both the recipes and our products. When you try out our recipes, please share your photos and tag us on social media! us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. This Loaded Breakfast Strata Casserole is a keto-friendly breakfast recipe.Īunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love.

Keyword bacon, chorizo, egg, keto breakfast, keto breakfast casserol, keto diet, keto recipes, mushroom

Breakfast strata